• Crisis 24 hrs: 1-866-661-3311 / TTY: 1-866-872-0113
• 1-800-SUICIDE : 1-800-784-2433
• Youth In BC Chat (under 25)
• Crisis Centre Chat (over 25)
• Kids Help Phone (online or phone) ages 20 and under : 1-800-668-6868
• Crisis Text Line : Text HOME to 686868 in Canada
• Victim Link BC 1-800-563-0808 / TTY: 604-875-0885 / Text: 604-836-6381
• Trans LifeLine – All Ages : 1-877-330-6366

• Anxiety Canada
  
• Mind Your Mind
• Bounce Back Online Program
• Kelty Mental Health Resources Centre 
• The Centre for Addiction and Mental Health 
• The Foundry
• Cannabis and Psychosis
• Stress Strategies 

• Self-Compassion, Dr. Kristin Neff

• Calm
• Stop, Breathe, Think
  
• Headspace
• Buddhify
• Insight Timer 
  
• 10% Happier 

• Qmunity: Youth Services 
  
• Resource Guide for Coming Out

Disclaimer : Information/Material shared on this page is for education purposes only and does not replace individual counselling.  Further, it is not intended for those experiencing symptoms such as suicidal thoughts, for which emergency help should be sought.